Chamssy Kadjar (Thônex)

Hypnosis WHAT IS HYPNOSIS Hypnosis is a modified state of consciousness (MSC).

It is different from the usual waking state, and also different from sleep.

Many times during the day, we experience these CMEs, when we're driving without being aware of the journey we've just made, when we're absorbed in a film, or reading, or in the moon, lost in our thoughts.

It's a natural state that helps us to keep our balance.

The hypnotherapist uses this state to make contact with the unconscious mind and, through certain suggestions, change the world we've created for ourselves and of which we're a prisoner. The hypnotized person has a relationship with the therapist, and retains control over his or her physical and mental functioning, hearing everything.
A dialogue is established between the therapist and the person at both conscious and unconscious levels. The solutions emanate from the person, not the therapist, so they are effective and long-lasting. The hypnotherapist is merely a guide who opens certain doors. Ericksonian hypnosis enables the subject to mobilize his or her resources and implement effective strategies for health, personal and professional life projects, as well as emotional and affective issues.

Sophrology uses dynamic relaxation techniques in which the body is alternately in movement and in pause, in order to become aware of what we are experiencing. It's about becoming aware of your body and mind, and harmonizing them to achieve your wellness goals.

Sophrology Sophrology helps to:- Reduce stress

• Live in the present
• Become aware of and inhabit the body
• Develop a positive attitude
• Improve concentration and memory
• Improve sleep

Therapeutic massages During a massage session, several techniques will be used:

Californian massage promotes physical well-being and balances mental and emotional well-being.

Foot reflexology points enable remote action on a specific organ, as the foot reflects the whole organism. Stimulation of a reflex zone releases an energy blockage causing dysfunction in the organ concerned. There are various reflex points on the body which will be stimulated during the massage.

Neuro-vegetative release relieves stress and promotes physical and mental relaxation.

Chinese meridian massage reharmonizes the circulation of energy in the internal organs, releases blockages that lead to the accumulation of toxins and pain, and promotes a better immune system.

Private systemic therapy Children's therapy Individual therapy Adult therapy Couple and family therapy