Frammery Corinne (Le Grand-Saconnex)

How does therapeutic hypnosis work and what can it do for you?

[The hypnotic state (http://www.hypno-thera.com/) is a natural state that you experience several times a day, manifesting itself as a kind of daydream. When, for example, you're in a car and you haven't seen the whole journey, when you're on a bus or train and your mind wanders through the scenery, or when you stare intently at an object, the flame of a log fire or anything else. You're in what's known as a "modified state of consciousness" (MSC), which allows you to be in control of your physical actions, while letting your unconscious express itself. Your resources and learnings are stored somewhere inside you, ready to help you find solutions to your discomforts. And yet, human beings sometimes tend to lock themselves into patterns that run counter to their own needs. Our behaviors are governed by our Values and Beliefs, established throughout our lives, and we can become disoriented and powerless when these do not correspond to our way of life, or when they upset or surprise us. There's an inner conflict that we don't know how to deal with.

During a hypnosis session, the therapist helps you to find that state of relaxation (EMC) which is conducive to freeing your unconscious. Then, using suggestions distilled with kindness and timeliness, he or she helps you to reactivate or discover all the resources at your disposal to find solutions, open doors that have been closed for a long time and offer you new behavioral choices. There's nothing to do...just let it happen!

Neuro-Linguistic Programming (NLP) offers original and stimulating tools for self-awareness and change in all fields.

• Learn how you work and how you see the world. Metaprograms are the unconscious filters that direct the way you process and communicate any information you receive towards the object of your attention.
• Verbal or non-verbal language reveals a great deal about your personal functioning, and it's by "deconstructing" it that we can bring to light "what's wrong" that is the source of uncomfortable behavior.
• NLP enables us to learn how to correctly achieve what we want to achieve, how we use our own resources and abilities to reach our goals. This learning can then be transposed to solve problems that seem insurmountable.
• NLP is not concerned with "WHY", i.e. content, but with "HOW", i.e. process. It leads to finding the SOLUTION.
• In the field of school learning, NLP provides tools derived from observation of the mental strategies of successful students. Through precise, playful and adapted protocols, students can train themselves to memorize, understand, reason or express themselves effectively and sustainably in all subjects. They'll gain self-confidence, progress serenely through their school career and open the doors to their professional future. "I CAN LEARN WHAT I CHOOSE TO LEARN".
• During the NLP session, I help you to recognize the incongruities, turns of language and gestures you use to express your incomplete or distorted representation of the world. I help you to refine your thinking in order to get to the deeper structure of your language and thus understand what limits or blocks you in your desire for change.
• Setting up Learning Strategies :
  • Motivation or how to get the student to ask for help?
    • seek out and remove limiting beliefs or emotional blocks: "I'm rubbish at maths, I'm not capable, the people around me don't believe in me.....I don't deserve to succeed....in my family we're not intellectual...! "
    • How does the young person function, his internal programs?
    • What constraints, sanctions or rewards can he expect?
    • What efforts is he prepared to make to achieve his goals? .........
  • Implement the 4 strategies: memorization, comprehension, reflection and expression.
  • Regular follow-up to ensure that the young person is using this method.