Helfenstein Regina (Dornach)

The word "Kinesiology" means "teaching of movement". Kinesiology promotes movement on all levels of life and supports health and well-being in a comprehensive sense. With kinesiology, energy deficits, stressors or negative beliefs can be detected and treated with various techniques. Thus, physical ailments, emotional issues or stress can be effectively alleviated on all levels.

In the Nutritional Counseling, based on the nutritional analysis, you will receive many tips and information that will help you to change your eating habits positively and in the long term, to lose excess weight or to get relief from digestive or intolerance problems. Combined with kinesiology, the well-being can be additionally increased in case of allergies and digestive problems.

Hypnosis helps you in an effective way to positively influence your subconscious. Thus, with the help of hypnosis, it is easier to change negative beliefs, improve eating habits, break addictive behaviors, increase self-esteem, reduce stress or improve sleep.

The 3 areas (kinesiology, nutritional counseling and hypnosis) can also be combined as desired. By combining them, your goals can be achieved better and more sustainably.

In my courses you can get to know self-hypnosis and get an effective technique to contribute to your physical and mental well-being yourself. Self-hypnosis can be applied to many issues (stress, digestive problems, sleep problems, addictions, self-confidence, fears, weight problems, etc.).