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What is hypnotherapy and how does it work?
In hypnosis, one is in a physically deep, relaxed state and at the same time highly alert in the mind. Hypnosis is one of the most effective methods to bring about physical and psychological changes in adults and children. It sets as a goal to influence habits, thoughts, beliefs, blocks, imprints, feelings, behaviors and habits regarding the client's self-realization and well-being. It helps quickly, sustainably and efficiently, because it starts precisely where the problems have arisen. According to the latest scientific findings, the power of our mind can change cells and even our genes. Physical changes through hypnosis are therefore medically measurable and the effectiveness of hypnosis has been proven in numerous studies.
The subconscious mind cannot distinguish between reality and fiction. This means, for example, that through simple suggestions, the subconscious mind imagines itself free of pain and this manifests itself physically in this way.
As a hypnotherapy expert, I am of course available to answer your questions directly in my practice in Bern, by phone or by e-mail. Contact me, I will be happy to advise you.
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Salzmann Angela
Cäcilienstrasse 21 3007 Bern
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Salzmann Angela