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"Some suffer from stress, others strengthen resilience and gain joy and quality of life. To which group do you belong?"
Evi Giannakopoulos, founder and owner of stress away®.
Your heart stops beating. It's drumming. Your emotions are running wild. You are more than stressed - sometimes even burnt out. Simply empty. Or: You've been tossing and turning for hours, you're dead tired and yet you can't find any sleep. Your tasks do not allow you to rest at night. Or: You're constantly struggling to fulfill the many tasks, obligations and expectations of your business and family. You feel like a machine that is running non-stop at full speed. Stress has many faces, it affects each person differently.
Three examples from the vast wealth of experience of Evi Giannakopoulos. For 28 years, the stress expert has been working with effective techniques to break the limits of human consciousness. She specializes in resilience, life balance and empowerment. As a stress coach, she conducts Anti-Stress Seminars and Empowerment Coaching, is a lecturer at EB Zurich and for the Swiss cadre organization SKO, among others, and regularly appears as an expert in the media. In company seminars and business coaching she strengthens managers and employees through targeted resilience training and makes them fit for the working world 4.0.
YOUTUBE STRESS AWAY METHOD COMPANY OFFERS PERSONAL TRAININGS SEMINARS THE BOOK
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stress away Trainings
Schaffhauserstrasse 116 8057 Zürich
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stress away Trainings