Psychological individual and couple counseling - Clarification and crisis management.
- Shaping life phases, transitions and changes in couple relationships, in the family and during different stages of life and development.
- Dealing with crises, tensions, challenges and conflicts.
- Living with hurts, disappointments and unfulfilled expectations.
- Clarifying, developing solutions, accepting, deciding.
- Becoming aware of and using inherent sources of strength.
- Giving your own life the right direction and meaning.
Craniosacral Therapy - a gentle and regenerating body therapy.
- Fine treatment impulses on the whole body (head, spine, joints, organs and connective tissue) release physical and emotional blockages and activate the flow of energy.
- A profound letting go stimulates self-healing processes and promotes health from within.
Integrative Trauma Work
- Serious illnesses, accidents, medical interventions, family dynamics, drastic experiences, losses or separations often leave formative traces. All of these experiences reach deep into our physical, emotional, neural, cognitive and spiritual experience of the world and relationships.
- Sleep disturbances, lack of drive, impaired concentration, loss of energy, social withdrawal tendencies, attachment problems, overexcitability and emotional lability can be signs of a traumatic experience that has not been fully processed.
Processing the trauma - feeling, sensing, being in the body.
- Being grounded in the body and emotions is an important foundation for successful trauma recovery.
- A set of perception, breathing and expression exercises will support you in feeling yourself and standing on stable ground.
Discover Resources
- You discover helpful resources and connect with them.
- These are the starting point and at the same time a safe haven to deal with the traumatic event physically and emotionally. You develop and sense ways of resolution that enable you to grow out of the traumatic event.
- The unfinished trauma experience can be completed; without repeating it.
The subsequent relaxation leads to a deepened awareness and consciousness of one's own being; often connected with the sensation of inner peace and the feeling of having arrived. Feelings, thoughts, creative impulses and ideas can flow freely again.