Clinica Holistica Engiadina SA (Susch)

Specialist clinic for burnout in the Engadine.

Clinic, Psychiatry and Psychotherapy, Exercise Therapy, Prevention, Stress Management

In a wonderful, intact mountain landscape in the Lower Engadine in SUSCH is the CLINICA HOLISTICA ENGIADINA, newly built in 2010. Here you can expect competent professionals, a personal, careful and authentic treatment as well as a modern infrastructure.

**Information

The range of services offered by the clinic is specialized in the holistic treatment of stress-related diseases.

"Holistica" in the name of the clinic stands for the integrated, holistic therapy approach of psyche and body. Peace and distance from the stressful situation as well as the connection to the grandiose nature are healing factors for your recovery in the special light of the Engadine.

Products, Services

Clinica Holistica specializes in the treatment and prevention of complaints triggered by chronic stress (psychological and psychosomatic stress-related illnesses). The varied and holistic range of therapies is aimed at improving stress management and sustainable recovery of body, mind and soul. The therapy concept is geared towards the specific treatment of stress-related diseases, psychosomatic disorders and stress disorders.

• Information material
• Therapy offer
• Treatment concept

The Burnout Syndrome

Characteristic of the burnout syndrome is a state of psychological and physical exhaustion, reduction in performance as well as depersonalization (feelings of alienation, cynicism). Usually these main symptoms are accompanied by various physical complaints (sleep disorders, digestive problems, headaches, tension, etc.). Often, only the latter physical health disorders are the reason for those affected to seek medical treatment. Burnout syndrome can be classified as a possible form of stress-related illness.

The main symptoms of burnout syndrome are described in more detail below.

Emotional and physical exhaustion.

The main symptom is persistent vital exhaustion. Affected individuals feel drained and lacking in energy. Patients often report fatigue, to feelings of being overwhelmed and fear of failure.

Depersonalization

Depersonalization in connection with burnout syndrome means a subjective feeling of alienation. Affected persons have the impression that they are no longer themselves and experience themselves as distant or even cynical. Feelings of meaninglessness and questions about one's own identity and important inner values often arise.

Reduced performance

Reduced performance describes the decrease in subjective performance. Often, concentration and memory skills are also reduced due to exhaustion. Everyday things take longer, more mistakes may occur at work, and what used to be easy to do suddenly requires an enormous amount of energy and effort.

Early warning signals

Typical early warning signals, which can indicate a beginning or already existing Burnout process, are nervousness, constant tension, increased susceptibility to stress and inability to relax. Furthermore, a reduced emotional control (tearfulness, irritability, outbursts of tears) as well as persistent exhaustion and fatigue, which do not decrease even through longer breaks or vacations, are to be mentioned. Furthermore, concentration disorders and vegetative symptoms (increased sweating, sleep disorders) often occur.

Let us help you!

If the above symptoms persist for more than two weeks, or if other symptoms also occur, organize professional help! We are available for consultation and clarification. You can reach our clinic at 081 300 20 30 or info@clinica-holistica.ch.