Coaching by physio (Petit-Lancy)

Physiotherapy with medical prescription

General rehabilitation for musculoskeletal disorders, whether or not related to sport.

• 35-40 min
• Treatment covered by Lamal or LAA
• 35 chf / session for travel if not indicated on prescription

Strengthening coaching

General or targeted (weight loss / trail preparation, running / ski preparation).

• 1 hour
• 150 chf individual or 75 chf per person in pairs

Running coaching

Analysis and work on the stride, strengthening of the foot, learning to quantify mechanical stress (see La clinique du coureur), construction of a personalized program with specific muscle strengthening exercises according to the objectives set).

• 1h30
• 200 chf

"Run & Work "

*A biathlon revisited! A mix of running, strengthening exercises and games of skill to spice up the competition between you. Come 2 or 3 and challenge yourselves with fun and intensive coaching!

Area of operation: Eaux-Vives (France)

Therapeutic Education Workshop

• Simple introduction to the principle of the scientific method in physiotherapy
• Updating of myths still prevalent in physiotherapy and among the general public
• Physiological basis of physical activity, advice on fitness management in line with current scientific data
• Explanation of pain mechanisms by popularizing and simplifying currently known neuroscientific data

A hard copy with images of the sources of the various subjects covered will be provided so that everyone has access to all this information. The aim is to create a positive exchange around a discussion on the evolution of our knowledge in physiotherapy.

New developments and discoveries in the scientific and medical fields are very often unapproachable by the general public, due to the complexity of reading articles (vocabulary, statistics, interpretation), and it seems necessary to me today to share and popularize recent knowledge in our possession so that you can benefit from it, but also to enable you to dispel certain myths that persist.

• Private group between 4 and 6 people
• 2h30/3h with time for discussion
• 100 chf per person for 4
• 85 chf per person for 5
• 70 chf per person for 6

For companies contact me directly for a quote.