Daniela Treichler Ernährungsberatung (Unterengstringen)

• Have you been struggling with your weight for years?

• Do you want to lose weight without constant starvation?

• Do you want to feel good in your own body again?

• Do you want to trust your body signals again?

**Then you are at the right address!

You have already tried numerous diets, but none of them has succeeded in the long term in your everyday life. This has nothing to do with weakness and insufficient willpower. Imposed renunciation is doomed to failure, because our body likes dietary change just as much as our head. Why change something that has successfully kept you alive for years? And now what? Many ways lead to the desired goal... Our bodies, habits, preferences and desires are as individual as people themselves. People are not a rigid entity and are also influenced by life circumstances and strokes of fate. Therefore there is not THE patent remedy against the unloved pounds. However, there are some ways to teach your body a new way of eating, so that you can function together as a well-coordinated team!

**The right advice tailored to your goals and your needs is waiting for you!

• Do you want to trust your body signals again?
• Do you want to feel comfortable in your own body again?
• Do you want to lose weight without constant starvation?
• Do you need advice for the practical implementation of shopping & cooking?
• Do you want to make your dream weight a reality?

**By making small adjustments to your current lifestyle you can achieve your goals - I am here to support you!