Gabriela Bretscher Sut Jado's (Luzern)

Classic variant of hypnosis: Hypnosis is a deepened state of rest. In this so-called trance state, the hypnotized person is by no means without will, as he or she is neither asleep nor unconscious. Under hypnosis, the subconscious is ready to receive suggestions and specific changes are stimulated.

Conversational hypnosis: By means of seemingly "normal" conversations, unconscious blockages are dissolved and the desired change occurs.

Nonverbal hypnosis: By stimulating certain body points, a change is initiated on a physical and mental level. The stimulation of certain hypnogenic zones leads to sinking into another state of consciousness, in which one then uses completely independently all those mental abilities with which the blockage can be dissolved, the self-healing process begins. The whole process is completely non-verbal.

Self-hypnosis: If hypnosis is initiated without outside help, it is called self-hypnosis. Thus one has the possibility to steer oneself into the desired direction. This can be learned. Ask for our workshops.

Mental training: The circumstances of our life depend decisively on what we think and feel. Our successes or failures are largely caused by our ideas and attitudes.

Mental training causes the restructuring of your brain. Today's science talks about the neuroplasticity of the brain. This means that you can activate the areas of your brain that may not have been used enough before. And you have the possibility to shape your thinking with it.

Mental coaching is an approach to dissolve negative or hindering patterns and programming.

Coaching: Coaching is the solution-oriented accompaniment of a person in a professional and / or private environment. Resources are recognized and promoted. The goal is to mature as a person, to become more alive, to live the way one wants to live Everything that is necessary to be a free, self-confident, joyful person. After a comprehensive recording of the current situation, the goal is set. Together we will discuss how to proceed.