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Hello, I'm a qualified sophrologist and I'm delighted to welcome you to my "Harmonie en Soi" sophrology practice in Delémont.
My practice is located in a quiet and easily accessible area. I'm here to support you in your quest for well-being through sophrology, a gentle, natural method that helps develop self-awareness and improve physical and mental well-being.
I offer individual sessions by appointment, tailored to your needs and objectives. During these sessions, I use relaxation, breathing and visualization techniques to help you better manage stress, prevent and relieve physical pain, regain restful sleep, boost your self-confidence and much more.
I'm convinced that everyone has the potential to find within themselves the resources to live a fulfilling life in harmony with themselves and others. That's why I'm here to help you find your own path to well-being.
Please do not hesitate to contact me to make an appointment or for any further information. I'll be delighted to answer all your questions and welcome you to my sophrology practice in Delémont.
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Harmonie en Soi
Rue du Bois-Gentil 7 2800 Delémont
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Harmonie en Soi