Hypnose Winterthur Ulrike Saacke (Winterthur)

The gateway to the subconscious mind - hypnosis

In our lives we are sometimes confronted with stressful feelings and situations that we can only solve with our mind to a limited extent or temporarily.

Many of these emotions originate from our childhood and youth and are stored in our subconscious.

In hypnosis we can find the roots of our suffering in the subconscious. We are now no longer at the mercy of the situation but have the chance to re-experience it in the hypnotic state and positively connect it through understanding and compassion. This affirmation and attention to our feelings enables a neural change in the brain. These seeds that we thus plant in hypnosis blossom in our everyday lives and enable us to find inner peace.

Stress: Every day there are many reasons why we are upset. We absorb most of the annoyances unconsciously. This accumulation of many problems leads to inner restlessness and imbalance. In hypnosis a conscious stress reduction takes place.

Offer:

• Informational interview
• Psychological counseling
• Analytical Hypnosis (AH) Life History Analytical Hypnosis (LAH)
• Focusing
• Focal analysis in hypnosis (FAH)
• Rest hypnosis/ deep relaxation
• Progressive muscle relaxation (PMR) according to Jakobson
• Autogenic training according to Prof. Dr. Schultz
• Autogenic training lower level
• Autogenic training upper level