Perret Irina (Genève)

Our aim is to promote advances in scientific psychology and neuroscience and make them available to a broad public (adolescents and adults). The services we offer cover a broad spectrum of therapeutic skills in the following areas:

• Therapy](http://www.ressourcespsychologiques.ch/psychotherapie.html) Individual and couple therapy, using recognized methods such as psychodynamic, cognitive-behavioral and systemic approaches.
  More specifically, we use groupand individual mindfulness meditation to treat or prevent a range of disorders such as stress, burnout, addictions, anxiety and depressive disorders.

• Prevention Risk factors for burnout, cardiovascular disorders including hypertension and heart attacks are addressed, enabling those concerned to opt for a healthier lifestyle in terms of diet (including intermittent fasting), sleep, physical activity and stress management.
  Mindfulness-based stress and burnout prevention and management programs are offered to companies on terms to be defined with the partners.

• Training](http://www.ressourcespsychologiques.ch/formation.html) Supervisions for doctors and psychologists in psychodynamic, systemic and mindfulness-based therapies.