RM Kommunikation (Oberentfelden)

My services:

• Personality Coaching
• Career reorientation
• Job coaching
• Corporate coaching

My Methods:

• Hypnotherapy
• NLP
• Quantum Healing

Application course for high school students.

News: APPLYING COURSE - but how? In the course you will receive valuable knowledge as well as important information from practice. You can expect a varied mix of application topics:

Date: May 08, 2019

Time: 14.00 - 17.00 (3 hrs.)

Location: Community center Oberentfelden

Course leader: Ruth Meier, dipl. coach, mental trainer, NLP master, hypnosis

Cost: Fr. 35.00 (incl. beverage during breaks)

Email: info@freizeitwerkstatt-oe.ch

Phone: 062 723 85 77

Core topics:

• The basics for a convincing appearance
• How to be likeable on the phone
• With enthusiasm and bite through the trial apprenticeship
• Score with a personal application dossier
• Be well prepared and relaxed for the job interview
• Stay optimistic in the face of rejection

Application coaching, professional reorientation, personality coaching and apprenticeship coaching... You receive professional support through coaching - consulting - training & education.

Mental coaching in everyday life... A substantial statement, related to the self-image! A healthy self-image strengthens your self-confidence. Use the power of mental training to achieve your desires and goals.

Mental power as a key in private and professional everyday life. Everyday life confronts us again and again with demanding challenges. Often inner states, e.g. stage fright, exam anxiety, block us from tapping into our resources. The psyche is challenged; it has a decisive influence on physical and mental processes.

**Which statement applies to you?

• Do you doubt yourself and your abilities?
• Does the fear of failure accompany you?
• Do you want to communicate your wishes & ideas more convincingly?
• Do you want to rediscover and activate your strengths?
• Do you want to approach your project & goal in a clear and focused way?
• Do you want to prepare yourself mentally for an important conversation?
• Do you wish to deal better with stress?
• Do you wish to perform more confidently in front of an audience?

Then it is time to realize your wishes and goals. I am happy to accompany you in this mental process.

Life Counseling...

• Are you at a turning point in your life journey?
• Do you wish for a more fulfilling and meaningful life?
• Are you burnt out due to too high demands on yourself or due to professional and private situations?
• Are you spinning in circles, getting nowhere and looking for a competent professional who can help you take the next step in answering your life questions and finding for yourself and find solutions?

Then you have come to the right place! As an experienced professional with empathy, perseverance, sparkling ideas, motivational power, realistic foresight and a focus on the essentials, always within your means, I will support you in finding out what you really want. I help you to set goals and to implement them.

Individual coaching to support you in change processes... In conversation I help you to organize your thoughts, solve problems and dissolve blockades. I support you in decision and change processes as well as in the application phase.

Company & team coaching - to strengthen motivation and team spirit... I support companies and teams in achieving common goals. Team coaching is about mediating conflicts, improving communication and getting ambiguities out of the way.

Together, we solve interpersonal conflicts and address a wide variety of issues, such as an unclear distribution of tasks, entrenched processes or lack of communication in the team.

Company coaching - For these and other questions in the area of communication management, we work together to achieve results/solutions.

Sportsmen - Mentalcoaching for sportsmen...

• define personal goals
• strengthen self-confidence
• higher ability to concentrate
• stress reduction
• improvement of movement sequences

Pupils and apprenticeship graduates and university graduates... Have you been thinking intensively about your career choice for a while or are you looking for a new job? I would be happy to support you.

Exam anxiety & stage fright an issue?... Who does not know shaky knees before a presentation or a difficult conversation, blackout during the exam, heart palpitations before a speech on the occasion of a public appearance.

Mental training and hypnosis are effective methods to overcome such such stumbling blocks aside. Transform self-doubt into self-confidence. Your self-confidence is rebuilt so that you can master demanding challenges with mental strength. In the process gain more confidence in your abilities and the necessary inner peace to be able to inner peace to be able to call on your knowledge at any time.

Individual coaching on the way to the right profession... My offer includes individual counseling, a personality analysis, clarity in finding a career, support in the application phase, apprenticeship coaching and feedback training. In your assessment, we reflect on the past, appreciate what you have achieved, examine the current current situation and define new paths.

My experience and knowledge will support you in your change process. Our discussions provide you with clarity about your reorientation and your professional orientation. Creative concepts, efficient measures and practical, realizable implementations support you on this path.

Personality development in the private and professional environment.

• You are at a turning point in your life.
• You doubt your abilities and cannot make up your mind.
• You are stuck in a dead end and can't get out of it by yourself? get out of it?
• Or you lack the necessary self-confidence to take the first step alone. on your own.

Career and career - You are at a turning point...

• How should I continue professionally?
• How can I shape and realize my visions?
• What development opportunities and career steps are possible?
• How can I use my potential effectively?
• How do I appear confident and convincing in the application process?

Confident interviewing...

• Do you find it stressful to hold challenging conversations?
• Do you find it difficult to talk out emotional issues?
• Do you want to be able to handle criticism more constructively?
• How do you effectively appear in conflict situations?

Burnout and stress...

• How can you develop and live strategies and methods for a better life balance at work and in everyday life?
• How can you recognize burnout dangers - implement countermeasures?
• How can you develop a constructive way of dealing with stress factors?
• Difficult and emotional issues burden you and you cannot find a way out without support?
• Do you want to be able to deal more calmly with pressure, stress & with constant changes?

Reflect on your own profile and create new approaches...

• How do you manage to rediscover your inner resources?
• How can you work out new ways of thinking?
• How can you release blockages and change negative beliefs?
• How can you use your potential with confidence?

More self-confident in all situations in life - Unleash your unique potential...

• How can you strengthen your lacking self-confidence to be able to
• to assert yourself confidently in difficult life situations?
• How can you deal with criticism more calmly?
• How do you manage to represent your opinion, views with commitment?

Strong in appearance - How do you manage to... to convincingly represent your point of view in controversial debates?
How do you master public appearances confidently and convincingly, e.g. in e.g. in presentations, discussions or in the media?

Professional reorientation to develop your potential.... Has the time come for you to check whether you are still on the right path professionally? on the right track? Or are you about to re-enter the workforce? Then it is worth a conversation with a specialist.

Together, we can reflect on your current situation and find answers to your your specific questions. .

Job coaching for your professional reorientation... Would you like to reorient your career, but don't know in which direction to go? direction you want to go?

Have you chosen a professional training or a job that does not make you does not make you happy?

Which activity really suits you? What strengths and resources do you bring with you?

Do you want to make your everyday professional life more satisfying, effective and successful, but lack the necessary self-confidence and motivation? to do so?

Do you want to prepare yourself optimally for professional changes?

Do you wish to train your perceptiveness in order to perform public tasks more confidently, as well as to improve your relationship with customers, co-workers or superiors?

Do you see no development opportunities in your current employment?

Do you need professional support to take the next step in your career? career?

With such or similar questions my job coaching is worthwhile!

The way is the goal.... The goal is to find out which job really suits you and how you can achieve this goal. In a creative dialogue we reflect on questions and possible conflicts of your professional actions. We talk about your expectations, goals, life motives, existing competencies and those that are still missing as well as how to implement them. The focus of this work is on your potential and on your possibilities.

Self analysis/self reflection... What do you want - what do you no longer want? Where do you stand in life? Maybe you already have a job that is fine, but you want more. What is especially important to you when you think about your future job? What makes you stand out in particular? Which strengths, qualifications, but also which weaknesses belong to your profile? In the process, you not only gain new insights, but real results. You broaden perspectives and develop new ways of solving problems.

Effective methods and tools... In addition to my great expertise, I work with effective methods, aligned with your personality and your issues. Your self-image will be strengthened and your self-competence will be promoted. Motivated and active, you will shape your career path and actively realize your visions. My credo, which encourages you in your actions, is: "Think in terms of possibilities and not in terms of difficulties".

Is the time now ripe to become active? Then look forward to our initial meeting. I am particularly looking forward to getting to know you.

Hypnotherapy... Do you want to rediscover your strengths? Or uncover and use your hidden resources? Do you stumble in everyday life again and again over disturbing beliefs that block you in thinking and behavior? Hypnosis is a holistic method for personal development, for young people as well as for adults. The great effect fascinates me again and again.

Process of a hypnosis treatment... Preliminary talk: Anamnesis, recording of your expectations &wishes for change, goal setting, explanation of the method, clarification of questions, hypnosis intervention, follow-up conversation, clarification of still open questions, feedback/follow-up...

Topics from my daily practice...

• Overcoming nervousness and fears (e.g. during job interviews or difficult conversations in general)
• Changing disturbing behavior patterns/habits
• Reduce stress
• Release blockages
• Achieve private and professional goals
• Build self-respect, self-esteem and self-confidence
• Activate immune system
• Work on negative beliefs
• Overcome inhibitions to speak in front of an audience
• Sleep disorders
• Weight problems

Are you ready to engage in this process? Then I look forward to accompanying you in a trusting and appreciative dialogue, accompanied with empathy and professionalism.

NLP (Neurolinguistic Programming) - the key to advancement... NLP is a resourceful communication and motivation model. It is used in the personal change process, both for young people and adults.

This technique is a powerful, creative tool for personal growth. Wherever people communicate with each other, be it privately, professionally or in sports, it can be used effectively.

Define and successfully achieve goals foster trusting communication among employees & customers....

• team conflicts & team development
• in workshops for AZUBIS: appearance, sales, teamwork
• to dissolve thinking and feeling patterns
• mental training
• Educational issues (home, school, training)
• organizational development
• Developing sales strategies
• Improve leadership issues & leadership skills
• Successfully managing crisis interventions
• convincing performance skills for presentations
• optimize creativity, motivation and decision-making processes
• increase self-confidence
• activate self-motivation
• let go of obstructive habits and manifest new patterns
• eliminate psychological legacies

Are you ready to take the key in your hand? You can expect a creative process in a trusting and appreciative climate, accompanied with empathy and professionalism.

What is Matrix - Quantum Healing and who is the target group?... I use Matrix - Quantum Healing with young people as well as with adults. This mental, resourceful transformational work is an ideal support for all psychological and physical challenges or complaints. The core of this application is the two-point method, a proven method of self-healing.

Holistic Treatment Method... This holistic treatment method puts the autonomic nervous system in a state where healing processes can take place on a physical, psychological as well as mental level. Through the application blocked energy in the body is brought back to flow.

Situations that are suitable for this method:

In the fulfillment of personal desires, visions and goals.

In case of disharmony in the physical area, e.g. discomfort, headache or backache, muscle tension, abdominal pain, bruises or sprains

In case of disharmony on the emotional and mental level, e.g. concentration problems, anxiety, reduced self-esteem

In case of stressful emotions and thoughts, e.g. burnout, stress, existential fears, fears in general, grief

With sports injuries

To let go of obstructive beliefs and thought patterns

To support the healing process

Are you ready for a relaxed, satisfied and successful life? I would be happy to accompany you in this process.

**Why me as your methodical companion?... Simply because your satisfaction is my benchmark! - As a professional woman of many years, who possesses both professional and human competences, I offer you help in your career planning and support you in its implementation.

You can find more information and current course offers by visiting my homepage.

I look forward to hearing from you!

• Has the time come for you to check whether you are still on the right track professionally?