Barbara Held - Praxis für Kinesiologie, Hypnose und Sport-Mental-Coaching (Bern)

You want to achieve a goal, change something or you have pain or movement restrictions? You want to achieve with ease, gently and always at the pace that suits your beat? You consider "body, head and soul" as one unit and trust that it takes all of them to achieve the change sustainably?

Welcome to my practice. I will guide you through your personal change process. A long word, for the feeling of "something has to happen now", "it can't go on like this" or "I don't want XX or YY anymore". These processes do not always run like a racetrack from A to B. I believe that everything you need to problem solve is already inside you. Together we discover how to shape your desires into achievable goals. We find strengths in your experiences and detect possible troublemakers as blockades.

How do we do that?

The work is as individual as you are. That's why we design the process free of recipes and patent solutions. Through kinesiological balances we reduce stress on a variety of levels. This very physical approach we complement if necessary by using the power of thought through various visualization and relaxation techniques. When words don't work or can't be found, we let ourselves be guided by various kinesiological tests and the language of scents. This is always done with the goal of stimulating your self-regulation on various levels.

Kinesiology

Modern kinesiology, encompasses a variety of concepts and techniques to uncover and reduce stress found through muscle testing.

In the development of these concepts, the founders have combined and linked the teaching of Chinese acupressure with Western medicine (anatomy, physiology, pathology).

The human being is viewed holistically: His structure, chemistry and functioning, emotions and energy flow.

By means of kinesiological balances we reduce stress on various levels. This supports self-regulation ("self-healing") and releases resources.

Kinesiology is a method of complementary therapy. The professional profile and principles, as well as the federal diploma form the framework and design of my work.

Learn more...

Sound forks are used in kinesiology

Can I be hypnotized?

Other methods for change

MindTV

MindTV is a fresh, creative visualization method. It is about empowering children so that they can recognize and develop their own potential. They become fit for life with its challenges and happy moments.

Learn more

Mental Coaching

By harnessing the power of thought, you keep your goals in focus, reflect on your strengths, and dissolve old blocks and beliefs.

Learn More

Scent Communication

Scents are considered the oldest form of communication in the world. When we smell something, we turn the scent into a smell for us and we enter into contact with it. Scent and human psyche start a dialogue, so to speak.

Learn more

Revealing hypnosis

In revealing hypnosis, we communicate directly with the subconscious mind. This enables problem solving on another level.

New, useful, valuable programming is absorbed easily, playfully and efficiently.

There are many myths and legends circulating about hypnosis. Do not believe them and inform yourself in the consultation. Hypnosis is a natural state that we experience again and again spontaneously and completely unnoticed. There are invaluable resources in this state.

Learn more...

The dragonfly: Achieving great things with a gentle flap of the wings

If we observe dragonflies in their natural habitat, they always seem to be in a good mood, balance well and quickly avoid obstacles with their agility.

The dragonfly stands for freeing itself from old ballast: As if by a gentle flap of the dragonfly's wings, I want to activate your dynamism and flexibility, your lightness and strength.

Like with the gentle wing beat of the dragonfly we work in kinesiology, in hypnosis and in visualizations.