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Life crises are usually triggered by several negative events. These have often occurred over a longer period of time and together form such a force that even strong personalities can lose the ground beneath their feet. If this is the case, it triggers incredible fears.... the fear that it could be noticed by their private or professional environment and that they will be seen as weak.
My work is definitely different to that of some public institutions. I work very humanely and closely with my clients, which is why I prefer the "you". Passionate and highly sensitive or neurodiverse people in particular are more susceptible to a life crisis or burnout.
My approach in a life crisis is:
Actively doing something about stress symptoms means
My way of working is a mixture of coaching and two forms of therapy, neurofeedback or hypnosis (depending on the case). In hypnosis (which is only resource-oriented), you learn what it feels like when your body relaxes and peace returns to your mind. Through this guided, regular relaxation, your body stores this state of calm so that you can recall it again and again in stressful situations.
If you want to be perceived as a person rather than just a number, then you've come to the right place.
"Only those who are flammable can burn out"
I look forward to meeting you!
Pascale
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Emergency services provided
Burnout-Prävention, Neurofeedback & Coaching in Lebenskrisen
Barfüssergasse 6 4051 Basel
Pascale Grillon
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Burnout-Prävention, Neurofeedback & Coaching in Lebenskrisen