Coaching-émotionnel.ch (Lausanne)

The Emotional Coaching practice was created by Alexis de Maud'huy in Lausanne with the aim of supporting people who wish to benefit from safe and effective personal development methods such as Ericksonian hypnosis, NLP or Tipi.

"Don't be afraid of transforming slowly, only be afraid of standing still" (Chinese proverb)

What is emotional coaching?

The aim of an emotional coaching session (http://coaching-emotionnel.ch/coaching-emotionnel/) is to mobilize tools derived from emotional cleansing techniques (Ericksonian hypnosis, EFT, Tipi) or life coaching (NLP...) to help you achieve your goals. To achieve this, you will experiment with exercises that will help you move away from what is causing you pain or blocking you, as well as tools that will enable you to access your needs, whatever your abilities or pain.

How much does a one-hour session cost?

A one-hour session costs 100 chf. Unemployed people, students or people in precarious situations: if you have financial problems, don't hesitate to talk to me about it: it shouldn't be an obstacle...

How many sessions are needed to solve a specific problem?

To achieve effective and lasting change, it all depends on the person, the goal and the work to be done (on average, between 2 and 5 sessions are enough).

What themes can we work on together?

I've drawn a tree to illustrate the themes I can work on:

For example, I can help you with :

• To deal with a specific problem: weight, eating disorders and self-image, phobias, pain, skin problems, various addictions: tobacco, alcohol, drugs, etc.
• To overcome blockages: stage fright, shyness, sexual problems, lack of self-confidence, support during in vitro fertilization to optimize results.
• In the treatment of various psychosomatic disorders, in states of stress, anxiety, depression and malaise.

Possible themes include

• Difficult professional or private relationships, lack of dialogue, conflicts
• Professional saturation or dissatisfaction, redundancy, unemployment, etc.
• Painful life stories, bereavement, separation, divorce, etc.
• Would you like to get away from your worries and rediscover your zest for life?
• Do you have exams to sit, a driving license to pass?
• A professional interview coming up, an audition to pass?
• A conference, a professional presentation, a speech to deliver?
• Do you want to make a clear public presentation that captivates the audience, and feel relaxed at the same time?

What is the intake process?

With my clients, we either link sessions or combine tools from these techniques in a single session. Sometimes I suggest educational or playful tasks to continue to bring results after the session.

The 1st session is mainly about making contact and exchanging information, although we can also do a Tipi or Eft session if the request is specific. During this first meeting, we'll get to know each other, exchange information and then evaluate together your request and the consequences of the desired change. If your request falls within the scope of my expertise, we'll work together on a customized action plan. If not, I'll direct you to the right person to help you.

What are the prerequisites for a successful emotional coaching session?

• You are ready to have confidence in your ability to change and achieve your goals.
• You're ready to take charge of your life and embark on important work for yourself.
• You are ready to take the time required and commit to the necessary number of sessions.
• You understand that the techniques involved are not magic, and that your motivation and commitment are essential.

What are the limits to the effectiveness of Emotional Coaching?

Emotional coaching sessions are in no way intended to replace medical treatment, but aim to change emotions, reactions and automatisms, to awaken, reunite and stimulate the person's capacities to move towards greater well-being.

Lastly, I'd like to make it clear that the techniques used here are working tools, which are certainly highly effective, but which do not claim to inevitably solve all problems for everyone. It's obvious that each person is different, has his or her own free will and reacts in his or her own way, and that the results can therefore also be different.